Sound Healing, an ancient practice used in many cultures Worldwide, harnesses the power of sound frequencies to promote physical, emotional and spiritual wellbeing. Practitioners employ instruments like Gongs, Singing Bowls and Tuning Forks to produce harmonious vibrations that resonate with the body's energy centres.
Using the vibrations of Tibetan bowls, Gongs, Crystal Bowls and other vibrational instruments, we can rid ourselves of stress and anxiety through the instruments creating an Alpha frequency which assists in lowering any Beta brainwaves.
The traditional German round edged Gong creates the most beautiful, deep resonating notes that will take your current Beta brain waves into the deepest state of Alpha. Its not for everyone but I would recommend you give it a try as the vibrational qualities are the deepest with this instrument.
The harmonic sound created from traditional Tibetan singing bowls, aid the meditative process. They are excellent for reducing stress, deep relaxation and meditation. We can also use the frequency of these bowls to aid Chakra balancing and holistic healing.
These bowls produce the sacred sound of "AUM".
The crystal Bowl 7 Chakra set, resonates a frequency of 473Hz. Our brains generally are in a state of Beta brainwaves, the higher the Beta reading, the more anxious or stressed you are. To lower this, brain activity, its a great idea to introduce periods of Alpha brain activity and this is where the Crystal Bowls can work wonders.
Using the vibrations of traditional Tibetan Bowls to bring the sound frequencies of the brain into a more parasympathetic state for healing. Hand beaten and specifically designed for maximum vibrations, we can create a vibrational massage to balance your chakras, clear your mind and bring you into tranquillity.
The harmonic sound created from traditional Tibetan singing bowls, aids the deep resonations of the Gong to balance your mind, body and soul. 1 hour session of deep rest to lower the brains sound frequencies. You will spend one hour in stillness, tucked up in a comfy floor arrangement. Pure Bliss!
Join me for a beautiful restorative session with a full range of props, blankets and cushions to take you through a series of "Deep Rest" poses. The science behind this, is to place you in a hypnogogic state for a full body recharge. We will then further deactivate the Sympathetic Nervous System with the sound bath, bringing your brainwaves from Beta to a more Alpha state.
เราาใช้คุกกี้ในการวิเคราะห์การเข้าชมเว็บไซต์และปรับปรุงประสิทธิภาพการใช้งานเว็บไซต์ของคุณให้ดีขึ้น เมื่อยอมรับการใช้งานคุกกี้ของเรา เราจะรวบรวมข้อมูลของคุณกับข้อมูลผู้ใช้อื่นๆ ทั้งหมด