Our Wellness Days are the perfect way to squeeze a Yoga Retreat in without actually staying away from home overnight. We offer 2 yoga classes, arrival teas, coffees and snacks plus a delicious healthy lunch for 2500THB. Enjoy some down time at the pool and leave feeling recharged after your yoga classes.
We hold our wellness days every Wednesday and Thursday and they can even fit into the school day, so drop the kids at school and head on over to The Yoga Lodge, Phuket.
To book on please email the team!
Our yoga day begins at 9:00 where you have 30 minutes to have a snack, make a cuppa and allow yourself to fully arrive onto our wellbeing journey.
Yoga begins shortly after with our more dynamic class of the 2; Vinyasa flow. 1 hour of beautifully flowing Yoga with breath work, challenging poses and some balances to get you curious about your body and its ability.
A well needed break follows where you can recharge your wellbeing - use the pool, read a book.... and relax!
A delicious Vegan and Gluten Free lunch will be served up at 12pm WITH a scrummy pudding to follow... don't worry, your yoga practice wont be effected by this! But your wellbeing will be :)
Your final Yoga class of the day begins at 13:30 with a completely nourishing restorative class. A whole hour of heaven.
Departure from the yoga day is from 15:00 once you've finished your restorative class and spent a good few moments coming round. Welcome to stay for as long as you require to keep on recharging your wellbeing (even have another dip in the pool if you wish!)
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