Our Wellness Days are the perfect way to squeeze a Yoga Retreat in without actually staying away from home overnight. We offer 2 yoga classes, welcome circle with personal growth element, arrival teas, coffees and refreshments plus a delicious healthy lunch for 2980THB. Enjoy some down time at the pool and leave feeling recharged after your yoga classes.
We hold our wellness days on selected dates. Please check dates on the website for social media for more info.
To book on please email the team!
Our yoga day begins at 10:00 where you can arrive and settle with refreshments and herbal teas, and then take your position on your mat for our welcoming circle.
Yoga begins shortly after with our more dynamic class of the 2; Vinyasa flow. 1 hour of beautifully flowing Yoga with breath work, challenging poses and some balances to get you curious about your body and its ability. This is an all levels class so even beginners can enjoy this class.
A well needed break follows where you can recharge your wellbeing - use the pool, read a book.... and relax!
A delicious Vegan and Gluten Free lunch will be served up at 12pm WITH a scrummy pudding to follow... don't worry, your yoga practice wont be effected by this! But your wellbeing will be :)
An hour of relaxed activities where we can use some creative techniques to encourage some powerful intention setting
Your final Yoga class of the day begins at 14:45 with a completely nourishing restorative class. A whole hour and 15 minutes to restore with the soothing sounds of the Gong and Tibetan Bowls. Simply lovely!
Departure from the yoga day is from 16:00 once you've finished your restorative class and spent a good few moments coming round. Welcome to stay for as long as you require to keep on recharging your wellbeing (even have another dip in the pool if you wish!)
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